{"id":203,"date":"2022-10-31T12:09:43","date_gmt":"2022-10-31T12:09:43","guid":{"rendered":"https:\/\/www.narty.czest.pl\/?p=203"},"modified":"2022-11-09T10:06:04","modified_gmt":"2022-11-09T10:06:04","slug":"jak-ubrac-sie-na-narty","status":"publish","type":"post","link":"https:\/\/www.narty.czest.pl\/jak-ubrac-sie-na-narty","title":{"rendered":"Jak ubra\u0107 si\u0119 na narty?"},"content":{"rendered":"\n

Pierwsze kroki na nartach<\/a><\/strong> wymagaj\u0105 sporych przygotowa\u0144. <\/h2>\n\n\n\n

Opr\u00f3cz przygotowania mentalnego, wypo\u017cyczenia sprz\u0119tu<\/strong>, konieczny jest te\u017c zakup odpowiednich ubra\u0144 nadaj\u0105cych si\u0119 na stok. Jak powinni\u015bmy ubra\u0107 si\u0119 na narty<\/a>?<\/p>\n\n\n\n